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If you want to detoxify and beautify easily, go to the sauna room to steam sauna

Addtime:2021-10-28 17:26:25 Author:admin Read:

If you want to detoxify and beautify easily, go to the sauna room to steam sauna

Sauna has the effect of bodybuilding and weight loss

Sauna is carried out in a static high-temperature environment. It consumes subcutaneous fat through massive perspiration of the body, so that you can easily lose weight in comfort. According to the test, 10 minutes of sauna is equivalent to 10 kilometers of long-distance running, so it has the effect of bodybuilding and weight loss. In addition, when the body perspires a lot and eliminates subcutaneous dirt, it can improve the permeability of epidermal cells and activate cells, so it also has the effect of beauty and skin care and delaying aging. In the sauna process, the body constantly absorbs the healthy trace elements emitted from the unique rocks on the stove, which has the effect of preventing diseases.

Steam bath hot environment is easy to remove aging cutin, so after steaming, it is recommended to use some scrub cream with moisturizing effect to clean the skin. As the skin lacks a lot of water after steam bath, and all the aged cuticle falls off, you must remember to apply skin care products with moisturizing and moisturizing effect after washing.

Nordic academy reminds: accelerate blood circulation in the body, open pores, open the internal environment of the body, and completely discharge body dirt. Activate body dormant cells and enhance human immunity.


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